About Our Holistic Services

At Wyld Counselling Therapy, we believe in a wholistic approach to well-being. Our specialised services are designed to bring balance and harmony to your life, complementing your journey to inner peace. With 13+ years in holistic services, our deep understanding and compassionate approach ensures a truly unique and effective healing journey for every client. Our holistic services are ideal for individuals seeking relief from stress and emotional overwhelm. If you're looking for a natural path to relaxation and inner peace, you've found the right place. Step into a world of profound relaxation and healing with our holistic services. We are dedicated to nurturing your mind, body, and spirit in a safe and supportive environment.

Emotional Freedom Techniques / Thought Field Therapy Techniques / EFT Energy

Following on the same lines as acupuncture, EFT and TFT works by tapping specific points along the meridian Qi energy highway on the face or body to stimulate the energy pathways while acknowledging thoughts or feelings out loud. A form of psychological acupressure. This can calm the nervous system and reduce stress or anxiety when we are in state, and other emotional or physical tensions in a controlled, safe manner. Most people find this calming and most importantly.. empowering.

According to the principles of EFT, imbalances or blockages in the flow of energy along the meridians can cause negative emotions and physical symptoms. EFT is used to release blockages and find balance anywhere in the body.

TFT is used for specific work, such as targeting depression, anxiety or phobias that the general EFT covers but not as intensely. Thought Field Therapy (TFT) is a complementary therapeutic approach that combines focused attention on a specific emotional issue with gentle tapping on a sequence of acupressure points on the body.

You will be taught how to find the points on your body and the "recipe" or "sequence" that will benefit you the most within these sessions

Reiki energy healing

Experience the profound benefits of Reiki, a gentle yet powerful energy healing technique that promotes relaxation and restores balance within your body. Clients engaging with our holistic services, can expect relaxation, reduced stress, and an enhanced sense of well-being. Reiki is a gentle, non-invasive complementary therapy that originated in Japan and is based on the idea of supporting the body's natural ability to relax and restore balance amongst the chakras.

During a Reiki session, a practitioner places their hands lightly on or just above the body with the intention of promoting deep relaxation and wellbeing. 

Dr Candace Pert challenged the traditional view that the mind is confined solely to the brain. Through her research on neuropeptides and their receptors, she proposed that the mind can be understood as a continuous flow of information communicated throughout the body via cells, organs, and biological systems. This perspective highlights the close relationship between the mind and body, suggesting that our thoughts, emotions, and physical health are deeply interconnected. While emotional stress and negative thought patterns have not been proven yet to directly cause illness, research has shown that chronic stress and prolonged emotional distress can influence the body's physiological processes, potentially affecting immune function, hormone regulation, and overall wellbeing. This reinforces the importance of caring for both mental and physical health as part of a holistic approach to wellness.

"Unless we can measure something, science won’t concede it exists, which is why science refuses to deal with such “nonthings” as the emotions, the mind, the soul, or the spirit. —Candace Pert, Ph.D., Molecules of Emotion" (1)

Disclaimer: While scientific evidence for Reiki's effectiveness beyond promoting relaxation is mixed, it is widely used as a complementary practice alongside conventional healthcare and should not be considered a replacement for medical treatment.

(1) https://ia801504.us.archive.org/23/items/the-myth-of-normal-by-gabor-mate/The%20Myth%20of%20Normal%20by%20Gabor%20Mate.pdf

Create Your Own Website With Webador